Endurance Pack

Endurance Pack
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Endurance Pack

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Recovery Protein:
Sports Drink Flavour:
Multi Vitamin:
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AUD 96.40
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Description

ENDURANCE

FUEL SPORTS DRINK - FUEL RECOVERY PROTEIN - MULTI VITAMIN


Endurance events put a large strain on  an athlete’s energy reserves with many athletes training five to seven days a week, often twice a day.
Therefore it is essential that the right nutritional strategies are in place to support recovery and maximise energy stores between training sessions and events.

Introducing BSc’s endurance stack. A scientifically formulated spectrum of simple and complex carbohydrates combined with quality sources of high quality protein ensuring your body is optimally fuelled and raring to go time and time again.


 

BEFORE.

FUEL SPORTS DRINK

BEFORE.

Fuel Sports Drink
Consume 25g of Sports Drink with 375ml of water in the hour prior to exercise


In recent years there have been a number of research papers that have indicated that ingesting carbohydrates prior to exercise tops up muscle glycogen fuel levels. While the electrolyte balance improves fluid absorption into the body (Maughan et al., 1995).



DURING.

FUEL SPORTS DRINK

DURING.

Fuel Sports Drink
Consume 25g of Sports Drink with 375ml of water every 15 minutes during moderate to intense exercise


Research suggests carbohydrates and electrolytes can spare muscle and liver glycogen thereby prolonging endurance performance. Additionally the consumption of carbohydrates and electrolytes during exercise may facilitate glycogen synthesis and aid recovery (Maughan et al., 1995).
 


AFTER.

FUEL RECOVERY PROTEIN

AFTER.

Fuel Recovery Protein
4 x scoops of Fuel recovery protein (1 serve) with water within 20 minutes


Proteins can be broadly classified as either fast or slow depending on how quickly they are absorbed (Boirie, 1997). Immediately following exercise it may be beneficial to ingest protein sources that are rapidly absorbed and provide the muscle with amino acids to stimulate protein synthesis.
Research has indicated that that resistance exercise can elicit a considerable glycogenolytic effect, which can lead to fatigue and strength loss (Conley, 1996). Carbohydrates may therefore be of benefit to replenish and assist in the maintenance of muscle glycogen stores (Haff et al., 2003).



ALL DAY.

MULTI VITAMIN WITH EXECUTIVE STRESS FORMULA

ALL DAY.

Multi Vitamin with Executive Stress Formula
1 capsule once daily with breakfast


Antioxidants reduce the risk of free radical cell damage due to stress, poor diet and lifestyle. Antioxidants help protect against free-radical damage. Increase supplementation of antioxidants has been viewed as in easy and effective way to improve an individual’s health and well being. Therefore the use of an antioxidant energy formula is an ideal supplement for any individual wanting to get the most out of their day.



 
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