Introducing Teresa Cutter

Posted Feb 25, 2009

Teresa Cutter “The healthy chef” is one of Australia’s leading authorities on healthy cooking. A qualified chef and fitness trainer, she has combined her knowledge on food, diet and exercise to specialize in developing healthy recipes for people who love food, who love to eat and who have made a conscious decision to maximize their health and wellbeing.

The aim of her company "The Healthy Chef"® is to inspire people take better care of themselves and to give your body what it needs through good food and exercise. The healthy chef way is not about deprivation; it’s a realistic approach to healthy eating which can last a lifetime.

Teresa’s recipes are designed to be low in saturated fats, salt and refined sugar and high in nutrients. It’s the same groceries you buy at the supermarket put together differently and all designed to suit individual tastes and preferences.

Teresa has written four healthy cookbooks her latest release is called “The 80/20 diet” (Murdoch books). She is also the food editor to Women’s Health magazine and contributes to fitness first magazine, ultra fit magazine and the healthy chef on line magazine. She just opened her first healthy chef café in Sydney’s northern beaches of Avalon which will be the base for her healthy cooking classes and freshly prepared take home meals. Teresa’s hobbies are kickboxing, submission wrestling, weight training and cycling. Teresa’s web site is www.thehealthychef.com.au, www.teresacutter.com