POST GAME RECOVERY
NITROVOL - MELIBOL BCAA - REGENR8 - MULTI VITAMIN WITH EXECUTIVE STRESS FORMULA
Post training/game is the most critical time to aid the recovery process.
The greatest opportunity for recovery is found within 20 minutes post exercise and is also known as the anabolic window. The window is brief however the provision of the right nutrients within this time frame ensures the body recovers from the exercise bout sooner ensuring it can respond to subsequent exercise stimulus.
The three key ingredients to any recovery Stack are Proteins, Carbohydrates and specific Amino Acids. Get back on the pitch sooner with this BSc recovery stack.
|