Protein Calculator.

BSc BodyScience Protein Calculator

Select from the categories below, your weight, Times you train per week and the closest match to your sport / training. This calculator is designed to help you understand your daily protein requirements obtained via a six meal per day eating plan.

Your Lean Weight

Frequency of Training Per Week

Type of Training

The use of dietary supplements may have varying results between different individuals. The information provided is only a guide and its use is based on information written from (a) consistent scientific data or (b) preliminary studies or (c) may be based/supported by traditional use but minimal or no scientific evidence exists. The information provided is not intended nor implied to be a substitute for professional medical advice. No liability is assumed with respect to the use of the information at this site, and neither is any damage resulting from the use of the information contained herein.

ALWAYS SEEK THE ADVICE OF YOUR PHYSICIAN OR OTHER QUALIFIED HEALTH PROVIDER, before you begin any nutrition, exercise, or dietary supplement program.

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