Strawberry Yoghurt Delight

Posted Aug 03, 2009 

The strawberries are packed with a whopping amount of antioxidants. Yoghurt is packed with calcium for strong bones, protein for repair + a strong immune system plus lactobacillus bacteria to help prevent against bowel cancer. Studies published in the international journal of obesity indicate that adding one or two serving of yoghurt to your daily diet can help you maximize fat loss and minimize loss of muscle – which is the optimum outcome for any diet. Hydroxy Burn Pro will help repair muscle and suppress the appetite. Apples contain compounds that can help protect, heal and nourish the body.

Serves 1

150 g frozen strawberries
½ cup (125 ml) apple juice
125 ml natural yoghurt
1 banana
2 scoops strawberry Hydroxy Burn Pro

Combine all the ingredients in a blender and blend until smooth and creamy. Serve immediately + enjoy!

NB: add 1 tbsp flax seed oil for omega 3 boost.